What to eat for 13 Most Common Diseases?

Best Fruits and Vegetables for 13 Most Common Diseases

1.Obesity

Radish , cabbage ,bottle gourd , green vegetables , lemon juice with salt added , vegetable clear soup ,  mango , jack fruit, banana , papaya , sapodilla , orange , sweet lime

2.Diabetes

Everyday a green leafy vegetable soup , Chow chow , cabbage , radish , drumstick ,small young brinjal , cauliflower , bitter gourd , banana stem,banana flower, Turnip , cluster beans , onions , Knolkhol, ridge gourd,coriander ,cucumber, Curry leaves , mint , ginger , shallot ,sweet lime, pineapple , guava , apple , pear,water melon


3.Peptic ulcer

Black nightshade , cabbage , coconut , cucumber , carrot , lemon juice , cilantro , sapodilla , water melon , pomegranate , orange .

4.Menstrual disorders

Banana flower , drumstick leaves , coriander , gooseberry , cucumber , tomatoes , carrots , cabbage , onions , grapes , pomegranate , water melon, orange , lemon .

5.Asthma

Carrots , drumstick , mint , coriander , orange , pineapple , papaya , grapes , dates , Purple-fruited Pea Eggplant

6.Osteoporosis

Spinach , lemon juice , onion , cilantro , tomatoes , custard apple.

7.Anemia

Pumpkin , beetroot , beans ,snake gourd , ridge gourd, beans , ladies finger , drumstick , cauliflower , gooseberry , leafy vegetables , dates .

8.Constipation

Spinach , curry leaves, raisins , Fig , lemon , banana , papaya , guava , mango , pear , Pineapple , sapodilla

10.Kidney stone

Mint , cilantro , radish , cucumber , carrots ,  banana stem,banana flower, aloe vera , lemon juice , apple

11.Piles

Beetroot , beans , leaves , cabbage , carrots , radish , plantain , varieties of lettuce , mango , papaya , Fig , Gooseberry .

12.Hernia 

Cabbage , drumstick , coriander , carrot , gooseberry , pineapple , papaya , grapes , pomegranate , banana , apple .

13.Nervous system disorders 

Coriander , Indian pennywort ,drumstick,gooseberry, pomegranate , carrots , red banana , grapes , apple , mango , jack fruit

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